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Clients & Testimonials

As a meditation and yoga teacher, I offer individual private one-on-one coaching sessions, as well as curated classes for families, small to large groups like bachelorette parties and showers, as well as corporate team building classes and activities.

What Is Available

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Tamara's meditation and yoga classes have been a wonderful addition to our wellness program offering. She offers a variety of different classes to help educate employees on various yoga/meditation techniques, which helps keep them engaged. Our employees speak highly of Tamara as an instructor and feel that her classes help them reset and remain focused throughout the workday.

Katie P., Benefits Manager, Treasury Wine Estates

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