Part of the SOULution

I keep feeling like I’m waiting for the other shoe to drop. I keep thinking and feeling that something is supposed to happen. A big miracle, a big understanding, a big awakening, something revelatory that I can point to and say, “Ha!, I knew it all along!”, “I knew there was something behind all of this, and now it all makes sense!”  But that specific “ah-ha” moment never comes. So, instead I keep watching and waiting and hoping that one day all will be revealed. 

Here are a few of my favorite feel good recipes. Many of these are gluten free, dairy free and low sugar.

I remember when I first met my bunkmate on a three-day silent mindfulness meditation retreat.  I discovered her first by the sound of her...

A blog post about appreciating the little things in life

Here are some of my favorite inspirational books

“Faith is the bird that feels the light and sings when the dawn is still dark.” - Rabindranath Tagore This quote is so apropos for me...

How do I know this? Because I’m reading a book about how to write, several actually, amongst many others. What qualifies me to be a...

Blog post asking the big questions about life.

A little love arrived in the most unexpected way - as the remaining matcha green tea powder on my spoon while preparing my morning latte. <3