Jun 67 min readA Shift In Perspective (a story about a time when I was wrong)I remember when I first met my bunkmate on a three-day silent mindfulness meditation retreat. I discovered her first by the sound of her...
Mar 72 min readGiving Birth“Faith is the bird that feels the light and sings when the dawn is still dark.” - Rabindranath Tagore This quote is so apropos for me...
Jul 26, 20210 min readMatcha green tea latte loveA little love arrived in the most unexpected way - as the remaining matcha green tea powder on my spoon while preparing my morning latte. <3
Jun 1, 20212 min readBe Your Own Illumination"Trust the energy that courses through you. Trust, then take surrender even deeper. Be the energy. Don’t push anything away. Follow each...
Jan 10, 20218 min readAnother Way ForwardAfter the events of this past week… What do you say? What can you say? The images and scenes from earlier this week are…
Jan 9, 20211 min readAbundanceThere is an abundance deep within us There is strength, generosity, tenderness, wisdom, compassion, nurturing and more We are here…...
Sep 4, 20191 min readEl Capitan in YosemiteSee if you can spot the heart shaped indentation formed in the rock face about halfway up. (click here to see the reveal)
May 18, 20166 min readThe False RealityA dear friend recently informed me of a new phenomenon that I hadn’t heard of before. A new trend in which people, us really. General...
