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- What Is Mindfulness?
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Events & Offerings

Candlelit Yoga (All Levels)
Service Information
Wed
1 hr
25 US dollars
Health Spa Napa Valley Mindful Flow
Service Information
Sat
1 hr
22 US dollars

About Me

I wanted to create a space where I could share ideas with the world that would help to make a difference.

In many ways this site really isn't about me at all, it's more about what inspires me and what I find inspirational in the world around me. It's about all of us, and how making one seemingly small change, or difference, can have dramatic positive effects on those around us.

We're all connected. I pray that this site is the small drop that will hopefully create big ripples of positive energy in the world.

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