Nov 193 min readFavorite RecipesHere are a few of my favorite feel good recipes. Many of these are gluten free, dairy free and low sugar.
Jun 67 min readA Shift In Perspective (a story about a time when I was wrong)I remember when I first met my bunkmate on a three-day silent mindfulness meditation retreat. I discovered her first by the sound of her...
Mar 72 min readGiving Birth“Faith is the bird that feels the light and sings when the dawn is still dark.” - Rabindranath Tagore This quote is so apropos for me...
Feb 52 min readI want to be a writer.How do I know this? Because I’m reading a book about how to write, several actually, amongst many others. What qualifies me to be a...
Jul 26, 20210 min readMatcha green tea latte loveA little love arrived in the most unexpected way - as the remaining matcha green tea powder on my spoon while preparing my morning latte. <3
Jun 1, 20212 min readBe Your Own Illumination"Trust the energy that courses through you. Trust, then take surrender even deeper. Be the energy. Don’t push anything away. Follow each...
