Part of the SOULution

I remember when I first met my bunkmate on a three-day silent mindfulness meditation retreat.  I discovered her first by the sound of her...

“Faith is the bird that feels the light and sings when the dawn is still dark.” - Rabindranath Tagore This quote is so apropos for me...

A little love arrived in the most unexpected way - as the remaining matcha green tea powder on my spoon while preparing my morning latte. <3

Geranium heart leaves in backyard. It's easy being green!

Kiwi hearts while enjoying turmeric cinnamon oatmeal with mixed nuts for breakfast.

After the events of this past week… What do you say? What can you say? The images and scenes from earlier this week are…

Today I was rocked. I was hit right in the face with a pain boomerang I’d sent out into the world. And I’m so incredibly disappointed in...

See if you can spot the heart shaped indentation formed in the rock face about halfway up. (click here to see the reveal)